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TEST DRIVE WHAT WE DO FOR OUR CLIENTS

Become Stronger & Fitter all while experiencing what Personal Training can do for you with our exclusive  6 Week Personal Training Experience.

INDUCTION & MOVEMENT ANALYSIS

PERSONAL TRAINING SESSIONS

ACCESS TO OUR FITNESS CLASS

NUTRITION MANAGMENT & GUIDANCE

GOAL SETTING STRATEGIES & HABIT TRACKING

REGULAR BODY COMPOSITION ANALYSIS

Soph-Fit offers an inclusive training space for all abilities, led by a team of dedicated expert coaches

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READY TO MAKE A CHANGE?
TAKE THE FIRST STEP!

Book a call today to arrange a FREE consultation — including a body analysis assessment and strategy session.

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